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Nepal, with its diverse ethnic groups and traditional beliefs, has many cultural practices that may seem unfamiliar to first-time visitors. To enjoy your stay in this remarkable country of white Himalayas and sparkling rivers, it is important to be aware of local customs and behaviors. Here are some helpful tips:
Avoid eating unpeeled fruits or raw vegetables unless they’ve been properly cleaned or soaked.
Only drink boiled or iodized water.
Never drink tap water, even in luxury hotels or teahouses. Always ask for safe drinking water.
Cannabis grows wild in Nepal, but it is still illegal. Using it can land you in serious trouble.
Nepalese jails are unpleasant—avoid any activity that could lead you there.
Nepalese people are conservative. Avoid revealing clothes or sleeveless tops.
Shorts should be modest and reach just above the knee.
Women are advised to wear trousers or long skirts, especially in rural areas.
Dressing respectfully often results in more meaningful cultural interactions.
The traditional greeting is “Namaste,” done by pressing palms together.
Avoid touching women and holy men, especially among Hindus.
Always use both hands to give or receive items—it shows respect.
Do not point with a single finger. Use a flat hand, especially for sacred objects or places.
Never eat beef in front of Hindus or Buddhists. Cows are sacred in Nepal.
Remove shoes when entering homes, temples, or monasteries. Avoid smoking and wearing revealing clothes in religious places. Some Hindu temples may not allow non-Hindus inside—ask for permission first.
Do not touch offerings or people on their way to shrines.
Avoid touching others’ food, utensils, or drinks. Sharing plates or bottles is considered impure.
Walk clockwise around stupas or prayer walls, keeping them on your right.
Avoid raising your voice—shouting is considered very rude.
Always ask for a certificate of authenticity when buying antiques, and avoid purchasing ivory or items from endangered species.
Public displays of affection are frowned upon.
Show genuine interest in local people and respect their customs.
Always ask permission before taking photos of people, especially during ceremonies or of older individuals.
Don’t pay for photos—it promotes a begging culture. Try to build a friendly connection instead.
Don’t give candy, pens, or money to children. Instead, donate to schools, hospitals, or monasteries.
It’s common to give a small amount to the disabled or religious mendicants.
Tipping is now common in Nepal, especially for hotel, restaurant, and trekking staff.
Tip only for good service. No need to tip for short taxi rides or bargain-based services.
Groups often pool tips to be divided among the staff according to their role.
Avoid giving medicines unless you can monitor the person’s reaction. Nepalese may react unpredictably to Western medicines.
Encourage basic hygiene like washing wounds with soap and boiled water, and direct locals to nearby clinics for care.
Never trek alone. Traveling with others or an agency provides more security.
Watch your belongings carefully, especially in lodges and on the trail.
Avoid flaunting valuables. Always lock your room or bags.
Be aware of high-altitude sickness. Consult your agent or the Himalayan Rescue Association. Register your trekking plan with your embassy or the HRA.
Stay alert on trails, don’t overexert, and always prioritize safety.